For the past 15 years, Shama Ovayeed has been struggling to observe proper fasting during the holy month of Ramadan. This is a common challenge faced by many individuals who find it difficult to maintain the spiritual practice of fasting and breaking fasts on time. Shama hails from Salta-Nagarkanda in Faridpur and has shared her ongoing battle with adhering to the rituals of fasting and iftar.
The Struggle of Fasting
Fasting during Ramadan is an integral part of the Islamic faith, requiring individuals to abstain from food and drink from dawn until sunset. For Shama, the struggle lies in balancing her daily responsibilities with the spiritual demands of fasting. She shared how the long hours of fasting often leave her feeling drained and fatigued, making it challenging to focus on work and other obligations.
Despite her best efforts, Shama finds herself unable to maintain the discipline required to fast properly. The pressure to fast perfectly can be overwhelming, especially when combined with the demands of everyday life. Many individuals like Shama find themselves in a similar predicament, torn between their spiritual beliefs and the practicalities of modern life.
Expert Insights and Advice
According to religious scholars, the intention behind fasting is more important than the act itself. While adhering to the rules of fasting is essential, the sincerity and commitment one brings to the practice hold greater significance. It is crucial for individuals struggling with fasting to prioritize their intention and connection to the spiritual aspect of the practice.
Experts recommend seeking support from the community, engaging in spiritual reflection, and setting realistic goals to overcome challenges in fasting. By fostering a sense of community and shared struggle, individuals like Shama can find solace and strength in their faith and commitment to fasting.
In conclusion, the struggle to fast properly during Ramadan is a common challenge faced by many individuals like Shama Ovayeed. By acknowledging the difficulties and seeking support from the community, individuals can navigate the demands of fasting with greater ease and spiritual fulfillment. It is essential to remember that the intention behind fasting is paramount, and a sincere commitment to the practice will ultimately lead to a more enriching spiritual experience.